DAHLIA Holistic Health
Welcome to Dahlia Holistic Health – a space where your journey back to balance begins.
Our services
At Dahlia Holistic Health, we offer integrative therapeutic services aimed at promoting balance and well-being across physical, psychological, emotional dimensions. Our primary offerings include applied kinesiology and psyche sessions, alongside somatic movement classes enhanced by Vedic breathwork techniques.
Applied Kinesiology and Psyche Sessions
These sessions utilise a comprehensive approach that combines neuromuscular assessment with psychological interventions to facilitate mind-body integration. Through systematic muscle testing, physiological imbalances are identified, which often reflect underlying emotional or cognitive stressors. Kinesiology helps relieve physical pain by addressing muscle tension, weakness, and imbalances, supporting optimal muscle function and movement. By working on both physical and psychological levels, it also regulates the nervous system, balances hormone levels, and releases energy blockages, promoting the restoration of homeostasis. This supports improved stress response, emotional resilience, pain relief, and overall well-being. Each session is tailored to your unique journey and desired outcomes.
Somatic Movement and Vedic Breathwork Classes
Our somatic movement classes, integrated with Vedic breahwork, focus on improving postural alignment, regulating autonomic nervous system function and becoming presence. These practices employ conscious breathing, mindful TCM and Vedic movement, to enhance body awareness and support neurophysiological balance. Regular participation has been shown to reduce stress reactivity, improve respiratory capacity, and strengthen the connection between mind and body.
These classes foster a supportive environment for self-exploration and community connection, encouraging clarity, calm, and purposeful living.
Let’s work together
Please feel free to reach out via email if you have any questions or would like to book.