DAHLIA
HOLISTIC HEALTH
Book With DAHLIA Holistic Health
Rebalance, Restore, Rejuvenate.
A Kinesiology and Psyche approach to achieve an equilibrium lifestyle by addressing imbalances within the body.
Click below to book your session now.
THE D.H.H PURPOSE
The Equilibrium Lifestyle
For individuals feeling overwhelmed, disconnected, or stuck in cycles of stress, anxiety, trauma, or chronic physical pain.
I offer a grounded, holistic approach to restoring well-being.
Through 1:1 Kinesiology and psyche sessions, we access the body's biofeedback system to communicate directly with the nervous system. This allows us to identify and correct stress patterns at the root, whether emotional, physical, or neurological supporting long-term regulation and balance.
I also offer Somatic Movement and Vedic Breathwork classes, designed to down-regulate the stress response, release stored tension, and support healthy vagus nerve function, key for nervous system resilience.
With formal certification and lived experience, I’ve witnessed how evidence-informed mind-body practices can shift long-standing patterns and support sustainable transformation.
Book an appointment.
Dahlia Holistic health offers;
A 30 minute consultation, this is where we get to know each other and see where you believe there are imbalances in your life.
A 1 hour and 15 minute session, this is where we tapp into those imbalances and start the balancing process whether that is emotional, mental, physical.
A 40 minute somatic movement and Vedic breath work class, where we consciously regulate our nervous system with breath work and gentle somatic movements.